Tasty Beef Stew Recipe
Tasty beef stew recipe – the most natural way to cook beef. If you haven't tried this, follow me and I will show you how it works, really easy and tasty!
Prep time: 5 minutes
Total time: 30 minutes
Utensils:
Pot, bowl.
Serves 2
Ingredients:
7 oz. / 200 g beef tenderloin, cut into 1-inch chunks
2 slices ginger
4 chilis, seeded.
2 bay leaves
1 tbsp. Szechuan peppercorns
1 tbsp. cloves
Directions:
1. Place beef chunks in a large pot of boiling water, parboil over high heat for about 1-2 minutes, skim the foams with a spider or spoon, then remove from the pot and drain thoroughly.
2. Rinse the pot in question, then place beef and all the seasonings in, pour enough water over them and poach till boiling, then dail down to simmer until all the flavors have blended and desired doneness is reached.
3. When finished, ladle into warmed bowls and serve.
Nutritional information:
Servings per recipe: 2
Amount per serving:
| Protein: 40.2 g |
| Total fat: 20.4 g |
| Carbohydrate: 12 g |
| Calories: 344 kcal |
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