Snow Peas and Corn Meal Pancake Recipe
The name says it all, this is a snow peas and corn meal recipe for true corn lovers. It is very light, but not lacking in great taste.
Prep time: 5 minutes
Cook time: 15 minutes
Utensils:
Wok, mixing bowl, serving plate.
Serves 2
Ingredients:
1 cup corn meal
1/2 cup snow peas
1 egg, beaten, whisked lightly
1 tbsp. ground black pepper
1 tbsp. chopped scallion
1 tsp.salt, or to taste
Directions:
1. Cook the snow peas in boiling water until done, drain well and chop into small pieces, set aside.
2. Combine with all the other ingredients in a mixing bowl, stir until sticky.
3. Divide the mixture into 4 parts, in the meantime, heat a wok with 2 tbsps. vegetable oil until hot, place them into the hot wok, pan-fry over medium heat.
4. Turn and cook the other side when turns golden-brown.
5. When finished, serve on a plate.
Nutritional information:
Servings per recipe: 2
Amount per serving:
| Protein: 19.5 g |
| Total fat: 10.25 g |
| Carbohydrate: 79 g |
| Calories: 487 kcal |
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