Chinese Recipes>>Chinese Egg Recipes

Bitter melon Egg Stir-fry Recipe

Pubtime:2010-02-06

Find out how to make a simple and delicious scrambled egg recipe. This classic Chinese egg recipe is perfect for parties or gatherings.

 

bitter melon egg stir-fry recipe


Prep time: 5 minutes
Cook time: 10 minutes

Utensils:
Pot, wok, bowl, serving plate.

Serves 2

Ingredients:
2 eggs, beat in a bowl, whisked lightly
1 bitter melon, scoop out the seeds, sliced well
1 tbsp. chopped scallion
1-2 tsp. salt, or to taste
1-2 tsp. chili bean sauce
2-4 tbsps. vegetable oil for stir-frying

 

bitter melon


Directions:
1. Bring a large pot of water to a boil, blanch bitter melon slices for 1-2 minutes, until the color turns jade green. Drain well and set aside.

blanch bitter melon

 
2. Preheat the wok over medium high heat for about 2 minutes before adding 2 tbsps. vegetable oil, when hot, saute scallion until aromatic, about 20 seconds, swirl into the egg mixture, stir fry over medium heat until egg have set, remove from the wok to a plate for later use.

bitter melon egg stir-fry recipe

 
3. Add another 2 tbsps. vegetable oil in the wok, heat till hot, stir fry blanched bitter melon slices over medium heat until soft, about 1-2 minutes.

bitter melon egg stir-fry recipe

 
4. Put cooked egg back into the wok, continue to cook, then add chili bean sauce, correct for salt when nears done.

bitter melon egg stir-fry recipe

 
5. Serve on a plate.

bitter melon egg stir-fry recipe

 
Nutritional information:
Servings per recipe: 2
Amount per serving:

Protein: 8 g
Total fat: 5.8 g
Carbohydrate: 2 g
Calories: 92 kcal

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