Dried Tangerine Peel
Dried tangerine peel, or Chen pi (Chinese), is sun-dried tangerines (not orange) peels, which has a pungent and slightly bitter taste. Dried tangerine peel is a traditional and popular ingredient in Chinese cuisine and usually used in stews, stir-fries, and soups.
Meanwhile, you can make it by yourself - just leave the tangerine peel to dry naturally, and then store in an airtight container, which can last for several months.
Provide:
Dried tangerine peels are available in Asian grocery or stores.
Storage:
Store dried tangerine peels in an airtight container, place in a dark, cold place for servel months.
How to make it by yourself:
Dry the tangerine peels naturally until dried, do not remove the white pith if necessary.
How to use:
Soften the tangerine peel by soaking in warm water for 10 minutes, then leave the peel whole, or tear it into smaller pieces, add into a glass of hot water and drink like tea, which thought to be good for improving digestion and treating infections.
Nutritional and Health Benefits:
Dried tangerine peel aids digestion and absorption and soothes the stomach. It is especially good with feeling of bloatedness and nausea, you can add 2 small pieces of dried tangerine peels in hot water and drink like tea, as you know, Chinese pregrant ladies tend to drink this to ease the morning sickness. It is also a great remedy for motion sickness when you travel.
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