Chinese Recipes>>Chinese Poultry Recipes

Honey Chicken Legs Recipe

Pubtime:2009-09-20

This classic recipe features juicy chicken legs. And the sweet honey really add a subtle accent to this delicious dish. If you like chicken, you will love this honey chicken legs recipe!

Honey Chicken Legs Recipe



Prep time: 25 minutes
Cook time: 8 minutes

Utensils:
Wok, mixing bowl, serving plate.

Serves 3

Ingredients:
3 raw chicken legs (about 100 g each)
3 cloves garlic, sliced
3 tsps. cornstarch
2 tsps. honey liquid
2 tbsps. vegetable oil
1/2 cup water 
1 tbsp. light soy sauce
2 tsps. salt
2 tsps. ground black pepper
Directions:
1. Rinse and cut chicken legs into sections, combine with 1 tbsp. light soy sauce, 2 tsps.salt, 2 tsps. ground black pepper and 2 tsps. cornstarch in a mixing bowl, let marinate for 20 minutes.
2. Heat 2 tbsps. vegetable oil in a wok over high heat, saute garlic slices briefly until aromatic, which will take about 10-20 seconds, then add chicken legs, pan fry bothsides over medium high heat until golden and is nearly cooked through.

cook chicken legs


3. Make the sauce by combining 1/2 cup water, 2 tsps. honey liquid, 1 tbsp. light soy sauce and 1 tsp. cornstarch in a bowl, mix well and set aside for later use.
4. Pour the sauce over the chicken legs, bring them to a gentle simmer, turn off the heat when the sauce thickens, season with salt if necessary.

stew chicken legs


5. Remove to a serving plate, let cool 3 minutes before serving.

Honey Chicken Legs Recipe


Nutritional information:
Servings per recipe: 3
Amount per serving:

Protein: 60.3 g
Total fat: 30.6 g
Carbohydrate: 12.1 g
Calories: 516 kcal

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