Chinese Recipes>>Chinese Poultry Recipes

Honey Glazed Chicken Breast Recipe

Pubtime:2009-10-03

This is an easy, but impressive, chicken dish. The tangy chicken and tasty honey glazed sauce works so well with each other.

honey glazed chicken breast recipe


Prep time: 3 minutes
Cook time: 10 minutes

Utensils:
Oven, bamboo skewers, bowl, plate.

Serves 2

Ingredients:
2 chicken breasts, cut into 1/2-1-inch strips
1 tbsp. light soy sauce
1 tbsp. honey liquid
1-2 tbsps. water

chicken breast

 
Directions:
1. Skewer each chicken breast strips on the bamboo skewers, remember soaking the bamboo skewers for 3 minutes ahead of time to prevent them from burnt.

honey glazed chicken breast recipe


2. Make the glaze by whisking all the seasoning in a bowl.
3. Lay the chicken breast out on the baking tray, brush the glaze evenly on each.

honey glazed chicken breast recipe

 
4. Preheat the oven to 350 degrees F, then bake 3-5 minutes, and turn over, brushing the glaze over the cooked side. Bake another 3-5 minutes or more until desired doneness is reached.
5. Remove from the oven to a plate, when cool enough to handle, serve.

honey glazed chicken breast recipe

 
Nutritional information:
Servings per recipe: 2
Amount per serving:

Protein: 23.3 g
Total fat: 1.2 g
Carbohydrate: 8 g
Calories: 104 kcal

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