Ketchup Spinach Fried Rice Recipe
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Prep time : 2 minutes
Cook time : 5 minutes
Utensils:
Wok, bowl.
Serves 1
Ingredients:
3-4 cups pre-cooked long grain rice, refrigerated
3 stalks cleaned spinach
1 tbsp. chopped scallion
2 tbsps. ketchup
1 tsp. salt, or to taste
2 tbsps. vegetable oil for stir-frying
Directions:
1. Heat 2 tbsps. vegetable oil in the wok over high heat until hot, saute chopped scallion for 15-20 seconds until aromatic.
2. Add rice and 2 tbsps. ketchup, keep stirting for a while.
3. At the last minute of cooking, add spinach and continue to cook until the leaves are nearly milted.
4. When nears done, add salt and adjust seasoning if necessary, remove to a bowl and serve.
Tips:
1. Refrigerated long grain rice doesn't tend to stick and makes it perfect for this delicious dish.
Nutritional information:
Servings per recipe: 1
Amount per serving:
| Protein: 12.25 g |
| Total fat: 0.85 g |
| Carbohydrate: 119.5 g |
| Calories: 535.5 kcal |
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