Chinese Recipes>>Chinese Seafood Recipes

Colorful Prawn Stir-fry Recipe

Pubtime:2009-12-27

Easy-to-make traditional Chinese food-colorful prawn stir fry recipe, which only takes 10 minutes to cook, and simple to master as well.


Colorful Prawn Stir-fry Recipe


Prep time: 5 minutes
Cook time: 8 minutes


Utensils:
Wok, bowl, serving plate.


Serves 2


Ingredients:
3 chilis
7 oz./ 200 g prawn, peeled
1/2 carrot, cut into small cubes
1/2 cup green peas
1 tbsp. Chinese cooking wine, or dry sherry
1 tbsp. chicken essence
1 tbsp. cornstarch, mixed with 4 tbsps. water in a bowl
3 tbsps. vegetable oil for stir-frying


Directions:
1. In a bowl, combine prawn with Chinese cooking wine, let sit 10 minutes.
2. Heat 3 tbsps. vegetable oil in a wok until hot, stir fry chilis until aromatic.
3. Stir fry prawn until pink, then drain well and set in a plate.
4. Add carrot and grean peas, keep stirring for 1-2 minutes, then add prawn back.
5. Stir into chicken essence and cornstarch water mixture, stir to thicken.
6. Dish out and serve.


Colorful Prawn Stir-fry Recipe


Nutritional information:
Servings per recipe: 2
Amount per serving:

Protein: 20.6 g
Total fat: 0.7 g
Carbohydrate: 0.2 g
Calories: 90 kcal

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