Bitter melon Green Gram Soup
Everyone loves soup, but when you feel like changing the routine, this tasty bitter melon and green gram soup is just the thing.
Prep time: 5 minutes
Cook time: 2 hours
Utensils:
Pot, bow.
Serves 2
Ingredients:
7oz./ 200 g green gram / mung bean
1 bitter melon, cut into 1-inch length pieces
3-5 tbsps. rock candy
5-10 cups water
Directions:
1. Put a large pot of water on to a boil, add green gram and bitter melon pieces. Cook them over high heat.
2. When boiling, reduce heat to low, then bring them to a simmer over low heat for 2 hours.
3. At the last minute of cooking, add rock candy.
4. When finished, remove from the heat and dump into warmed bowls, serve hot or cold.
Tips:
1. When you cook this soup in summer, try to refrigerate them for 30-60 minutes before serving.
Nutritional information:
Servings per recipe: 2
Amount per serving:
| Protein: 22.1 g |
| Total fat: 0.8 g |
| Carbohydrate: 59 g |
| Calories: 332 kcal |
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