Spareribs and Kelp Soup
The perfect combination of spareribs and kelp, see how it’s done.
Prep time: 3-5 hours
Cook time: 40 minutes
Utensils:
Wok, clay-pot, serving bowl.
Serves 2
Ingredients:
14 oz. / 400 g spareribs
1 piece of kelp, soat in warm water for 3-4 hours ahead
3 slices ginger
1-2 tbsps. rice vinegar
1 star anise
Directions:
1. Rinse the soaked kelp well through running water, then cut into 1-2 inches squares.
2. In a large pot, heat enough water until boiling, then parboil the spareribs over medium high heat for 2-4 minutes, use a spoon to remove the froth.
3. Drain the spareribs well and remove to the clay-poy, add enough water, ginger, and star anise, turn on heat to high.
4. Add kelp square into when the water boils 10 minutes later.
5. Add 1-2 tbsps. rice vinegar, reduce heat to medium, cook for another 20 minutes, then simmer over low heat until cooked.
6. Season with salt, and serve hot in bowls.
Nutritional information:
Servings per recipe: 2
Amount per serving:
| Protein: 33.8 g |
| Total fat: 58.4 g |
| Carbohydrate: 2.2 g |
| Calories: 670 kcal |
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