Beef and Beans Stew Recipe
This is a simple, elegant, and delicious dish, which is perfect for any party and works every time. When you want big flavors on a small budget, give this beef and beans stew recipe a try!
Prep time: 10 minutes
Cook time: 20 minutes
Utensils:
Wok, bowl.
Serves 2
Ingredients:
100 g soaked beans
2 tbsps. ketchup
1 tbsp. shredded cheese
1 tbsp. chopped scallion
2 tbsps. vanilla extract
2 tbsps. chili powder
2 tbsps. cumin powder
1-2 tbsps. salt, or to tase
1/2 cup wine, or dry sherry
1 onion, peeled and cut into small cubes, about 1/2-inch length
7 oz. / 200 g ground pork, cut into equal measure
1 can diced tomatoes, or 1 tomato, cut into 1-inch cubes
Directions:
1. Preheat a wok over medium heat for 30 seconds, stir fry ground meat until white, do not brown, add onion cubes and stirring until soften, about 2 minutes.
2. Add 1/2 cup wine as you stir fry, then tomato cubes, and other seasonings, stirring and tossing over medium heat until well mixed.
3. Then add beans and 1/2-1 cup water or chicken stock, bring to a gentle boil, and then reduce to simmer until the beans are tender.
4. Ladle into warmed bowls when cooked, top with a sprinkling of cheese and chopped scallion before serving.
Nutritional information:
Servings per recipe: 2
Amount per serving:
| Protein: 41.6 g |
| Total fat: 59 g |
| Carbohydrate: 16.2 g |
| Calories: 763 kcal |
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