Carrot Celery Stir-fry Recipe
This carrot and celery stir-fry recipe tastes sweet and tender, and it’s more nutritious when cooked in this manner.
Prep time: 5 minutes
Cook time: 5 minutes
Utensils:
Wok, bowl, serving plate.
Serves 2
Ingredients:
1 carrot, cut into thin slices
1 egg, beaten, whisked lightly with pinch of salt
1/2 bunch celery, cut into small pieces
1 tsp. salt, or to taste
2 tbsps. vegetable oil for stir-frying
Directions:
1. Preheat a wok over high heat for 1 minute before adding 2 tbsps. vegetable oil, heat until hot, then scramble whisked egg over medium heat until firm.
2. Add the carrot slices and 1/2-1 tbsp. water into the wok, keep stirring for a further 2-3 minutes.
3. Taste and season with salt as desired, stir briefly to mix everything together, top with a sprinkling of chopped celery before serving.
Tips:
Carrot is famous for its high content of carotin, actually, it is easier to be absorbed by our body when cooked with oil, like in this recipe.
Nutritional information:
Servings per recipe: 2
Amount per serving:
| Protein: 8.4 g |
| Total fat: 6 g |
| Carbohydrate: 2.5 g |
| Calories: 98 kcal |
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