Chinese Recipes>>Chinese Vegetable Recipes

Corns and Green Pepper Stir-fry Recipe

Pubtime:2009-12-12

Corns and green pepper stir-fry recipe, a new way to enjoy corns along with spicy pepper, simply give it a try.


corns and green pepper stir-fry recipe


Prep time: 5 minutes
Cook time: 5 minutes
Utensils:
Wok, serving plate.
Serves 2
Ingredients:
1 can corns
1 green pepper, seeded, cut into thin strips
2 tbsps. vegetable oil for stir-frying
1-2 tbsps. salt, or to taste

ingredients of corns and green pepper stir-fry recipe


Directions:
1. Preheat a wok over high heat for about 30 seconds, then add 2 tbsps. vegetable oil, heat until hot.
2. Add corns and green pepper strips back into the wok, stir fry over medium high heat until cooked, which will take about 1-2 minutes.
3. When nears done, taste and season with salt, stir fry briefly until well mixed.
4. Dish out on a plate and serve hot.


corns and green pepper stir-fry recipe


Nutritional information:
Servings per recipe: 2
Amount per serving:

Protein: 8.5 g
Total fat: 4.3 g
Carbohydrate: 73 g
Calories: 365 kcal

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