Green Beans Chilis Stir-fry Recipe
Green beans chilis stir-fry recipe - a quick and easy stir-fry recipe perfect for busy weeknights.
Prep time: 5 minutes
Total time: 15 minutes
Utensils:
Wok, plate.
Serves 2
Ingredients:
4 chilis, seeded
1 tbsp. Szechuan peppercorns
7 oz./ 200 g green beans, remove the string, cut into 1-inch sections
1 tsp. salt, or to taste
5 tbsps. vegetable oil
Directions:
1. Place a wok over medium-high heat, add 5 tbsps. vegetable oil, heat until it is shimmering on the bottom and very hot but not yet smoking, add the green beans and deep dry over medium heat for about 1-2 minutes.
2. Drain them thoroughly in a colander, and then place on a plate for later use.
3. Pour off the excess oil but 2 tbsps. oil from the wok, heat till hot, saute peppercorns and chilis briefly until aromatic, about 1/2 - 1 minute, do not brown.
4. Place the cooked green beans back into the wok and stir briefly to mix everything together, taste and season with salt as desired.
5. Serve hot.
Nutritional information:
Servings per recipe: 2
Amount per serving:
| Protein: 3.8 g |
| Total fat: 1.6 g |
| Carbohydrate: 8 g |
| Calories: 62 kcal |
Hot Recipes
Key in value & click anywhere outside the box to convert!