Chinese Recipes>>Chinese Vegetable Recipes

Meat and Carrot Stir-fry Recipe

Pubtime:2009-09-30

Stir-fry carrot with meat - thin strips carrot stir fried with marinated pork – delicious, nutritious, and only takes a few minutes.

Meat and Carrot Stir-fry Recipe


Prep time: 5 minutes
Cook time: 10 minutes

Utensils:
Wok, plate.

Serves 2

Ingredients:
3.5 oz./ 100 g pork, cut into thin strips
1-2 carrots, rinse well, cut into thin strips
1 tbsp. cornstarch
1 tbsp. ground ginger
1 tsp. salt, or to taste
1 tbsp. light soy sauce
2 tbsps. vegetable oil for stir-frying
Directions:
1.Combine pork, ground ginger, light soy sauce, and cornstarch in a big mixing bowl, let them marinate for about 10 minutes before cooking.

Meat and Carrot Stir-fry Recipe


2. Preheat a wok over medium-high heat for at least 30 seconds before adding 2 tbsps. vegetable oil, then swirl the oil to coat the surface of the wok until hot, stir fry pork strips for a while, or until white.

Meat and Carrot Stir-fry Recipe


3. Add carrot strips when the pork is nearly cooked, continue to cook over medium high heat until the carrot is soft.

Meat and Carrot Stir-fry Recipe

 
4. Season with salt, mix well, and remove from the wok to a plate, serve hot.

Meat and Carrot Stir-fry Recipe

 
Nutritional information:
Servings per recipe: 2
Amount per serving:

Protein: 18.9 g
Total fat: 29.6 g
Carbohydrate: 6.1 g
Calories: 367 kcal

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