Chinese Recipes>>Chinese Vegetable Recipes

Sweet and Sour Bok Choy Stir-fry Recipe

Pubtime:2010-01-16

Don't know how to make the best use of your bok choy? This traditional Chinese food recipe will let you know the magic.


sweet and sour bok choy stir-fry recipe


Prep time: 5 minutes
Cook time: 5 minutes

Utensils:
Wok, serving plate.

Serves 2

Ingredients: (P1)
3 slices bok choy
6 red peppers, chopped
1 tbsp. chopped scallion
1 tbsp. sugar, or to taste
1 tbsp. salt, or to taste
3 tbsps. rice vinegar
1 tbsp. light soy sauce
1 tsp. sesame oil
3 tbsps. vegetable oil for stir-frying


Directions:
1. Cut the boy choy into slices according to the picture.
2. Preheat a wok over high heat for 1 minute before adding 3 tbsps. vegetable oil, heat until hot, then saute scallion, and red pepper until aromatic, about 30 seconds, do not brown (P3).

sweet and sour bok choy stir-fry recipe


3. Add bok choy and stir fry over high heat for 2 minutes, then season with sugar, salt, rice vinegar, and light soy sauce, do not make it too salty, keep stirring for another 1 minute (P4&5&6).
4. When nears done, sprinkle with sesame oil if desired, serve hot on a plate.


sweet and sour bok choy stir-fry recipe


Nutritional information:
Servings per recipe: 2
Amount per serving:

Protein: 0.7 g
Total fat: 0.15 g
Carbohydrate: 1.5 g
Calories: 9.5 kcal

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