Description

3 Ingredient Peanut Butter Oatmeal Balls are an easy, no-bake snack packed with the creamy goodness of peanut butter, hearty oats, and a touch of honey. These protein-packed energy bites are perfect for a quick breakfast, post-workout fuel, or a healthy snack. Customize with your favorite add-ins for an even more delicious treat!

Ingredients

1 cup peanut butter (smooth or crunchy)
1 cup rolled oats
2 tablespoons honey (or maple syrup for a vegan version)

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Instructions

Mix the ingredients: In a medium bowl, combine the peanut butter, rolled oats, and honey. Stir everything together until the mixture is fully combined and forms a dough-like consistency. If the mixture is too dry, add a little more honey or peanut butter.
Shape into balls: Scoop out small portions of the mixture (about 1 tablespoon per ball) and roll them between your hands to form smooth balls. Place them on a baking sheet or plate lined with parchment paper.
Chill: Refrigerate the peanut butter oatmeal balls for at least 30 minutes to help them firm up.
Serve: Once chilled and firm, enjoy your 3 Ingredient Peanut Butter Oatmeal Balls! They’re ready to be eaten immediately or stored for later.

Notes

Variations: Add-ins like chocolate chips, raisins, dried cranberries, chia seeds, or shredded coconut can be mixed in before rolling the mixture into balls.Different nut butters: You can swap peanut butter for almond butter, cashew butter, or sunflower seed butter for different flavors.Sweetener alternatives: Use maple syrup, agave, or stevia as replacements for honey for a different sweetness profile.Protein boost: Add a scoop of protein powder to the mixture for extra protein content.