Why You’ll Love This Recipe

This bake blends sweet and savory flavors with a creamy texture that’s both indulgent and healthy. It’s easy to prepare, packed with vitamins, and features a golden cheese topping that adds a wonderful crisp finish. Perfect for family dinners or meal prep, this dish is both versatile and crowd-pleasing.

Ingredients

  • 3 medium sweet potatoes, peeled and sliced into 1/4-inch rounds

  • 6 cups fresh spinach, roughly chopped

  • 1 small onion, diced

  • 3 cloves garlic, minced

  • 1 cup shredded mozzarella or cheddar cheese

  • 1/2 cup grated Parmesan cheese

  • 1 cup heavy cream or half-and-half

  • 2 tbsp olive oil

  • Salt and freshly ground black pepper, to taste

  • 1/2 tsp smoked paprika or nutmeg (optional)

  • Fresh thyme or rosemary for garnish (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat Oven:
    Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.

  2. Prepare Sweet Potatoes:
    Toss sweet potato slices with 1 tablespoon olive oil, salt, pepper, and smoked paprika or nutmeg if using.
    Spread evenly on a baking sheet and roast for 20 minutes until just tender.

  3. Sauté Spinach and Aromatics:
    Heat remaining olive oil in a skillet over medium heat.
    Sauté onion and garlic until translucent and fragrant.
    Add spinach and cook until wilted. Season with salt and pepper.

  4. Assemble Bake:
    Layer half the roasted sweet potatoes in the baking dish.
    Spread sautéed spinach and onions over the potatoes.
    Layer remaining sweet potatoes on top.

  5. Add Cream and Cheese:
    Pour heavy cream evenly over the layers.
    Sprinkle mozzarella and Parmesan cheese on top.

  6. Bake:
    Bake uncovered for 25-30 minutes until bubbly and golden brown on top.

  7. Serve:
    Garnish with fresh thyme or rosemary if desired.
    Let cool slightly before serving.

Servings and Timing

  • Servings: 6

  • Prep time: 15 minutes

  • Roast time: 20 minutes

  • Bake time: 30 minutes

  • Total time: 1 hour 5 minutes

Variations

  • Vegan: Use plant-based cream and cheese alternatives.

  • Spicy: Add crushed red pepper flakes or diced jalapeños.

  • Different Greens: Substitute kale or Swiss chard for spinach.

  • Herbs: Experiment with sage, oregano, or basil.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Reheat in the oven at 350°F until warmed through or microwave individual portions.

FAQs

Can I use frozen spinach?

Yes, thaw and drain well before sautéing.

How do I know when sweet potatoes are tender?

Pierce with a fork; they should be soft but not mushy.

Can I make this dish ahead?

Yes, assemble and refrigerate before baking; add extra baking time if cold.

Can I freeze leftovers?

Yes, freeze in portions for up to 2 months.

What cheese melts best?

Mozzarella and cheddar melt well and provide good flavor.

Is this dish gluten-free?

Yes, naturally gluten-free.

Can I add nuts or seeds?

Toasted pecans or pumpkin seeds add nice texture.

How do I prevent the dish from drying out?

Use enough cream and cover loosely with foil if needed during baking.

Can I make individual servings?

Yes, use ramekins and adjust cooking time accordingly.

What sides pair well?

Serve with a crisp green salad or roasted vegetables.

Conclusion

Sweet Potato & Spinach Bake is a nutritious and delicious casserole that beautifully balances sweet, savory, and creamy flavors. Easy to prepare and packed with wholesome ingredients, it’s a perfect dish for family dinners or meal prep that everyone will enjoy.


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Sweet Potato & Spinach Bake

Sweet Potato & Spinach Bake

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  • Author: Alice
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6-8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Sweet Potato & Spinach Bake is a hearty and wholesome casserole combining naturally sweet roasted sweet potatoes with tender sautéed spinach, all layered in a creamy, cheesy sauce. This comforting dish is perfect as a nutritious vegetarian main or side, featuring a golden melted cheese topping and rich flavors that everyone will love.


Ingredients

  • 3 medium sweet potatoes, peeled and sliced into 1/4-inch rounds

  • 6 cups fresh spinach, roughly chopped

  • 1 small onion, diced

  • 3 cloves garlic, minced

  • 1 cup shredded mozzarella or cheddar cheese

  • 1/2 cup grated Parmesan cheese

  • 1 cup heavy cream or half-and-half

  • 2 tbsp olive oil

  • Salt and freshly ground black pepper, to taste

  • 1/2 tsp smoked paprika or nutmeg (optional)

  • Fresh thyme or rosemary for garnish (optional)

Instructions

  1. Preheat Oven:
    Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.

  2. Prepare Sweet Potatoes:
    Toss sweet potato slices with 1 tbsp olive oil, salt, pepper, and smoked paprika or nutmeg if using.
    Spread evenly on a baking sheet and roast for 20 minutes until just tender.

  3. Sauté Spinach and Aromatics:
    Heat remaining olive oil in a skillet over medium heat.
    Sauté onion and garlic until translucent and fragrant.
    Add spinach and cook until wilted. Season with salt and pepper.

  4. Assemble Bake:
    Layer half the roasted sweet potatoes in the baking dish.
    Spread sautéed spinach and onions over the potatoes.
    Layer remaining sweet potatoes on top.

  5. Add Cream and Cheese:
    Pour heavy cream evenly over the layers.
    Sprinkle mozzarella and Parmesan cheese on top.

  6. Bake:
    Bake uncovered for 25-30 minutes until bubbly and golden brown on top.

  7. Serve:
    Garnish with fresh thyme or rosemary if desired.
    Let cool slightly before serving.


Notes

Use plant-based cream and cheese to make this vegan.Substitute kale or Swiss chard for spinach if preferred.Toasted pecans or pumpkin seeds add a crunchy topping.

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