Why You’ll Love This Recipe
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Bold and creamy: Spicy blackened chicken balanced by smooth Alfredo sauce.
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Easy to make: Simple seasoning and quick sauce preparation.
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Restaurant-quality: Impresses with minimal effort.
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Perfect weeknight dinner: Filling and flavorful in under 40 minutes.
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Customizable spice level: Adjust seasoning to your heat preference.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Boneless, skinless chicken breasts
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Blackening seasoning (paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt, pepper)
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Olive oil or butter (for searing)
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Fettuccine pasta
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Heavy cream
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Unsalted butter
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Garlic (minced)
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Grated Parmesan cheese
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Salt and pepper
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Fresh parsley (chopped, for garnish)
Directions
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Prepare chicken: Coat chicken breasts evenly with blackening seasoning.
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Cook pasta: Boil fettuccine according to package instructions. Drain and set aside.
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Sear chicken: Heat oil or butter in a skillet over medium-high heat. Cook chicken 5-6 minutes per side until blackened and cooked through. Remove and let rest.
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Make Alfredo sauce: In the same skillet, melt butter and sauté garlic until fragrant. Add heavy cream and simmer for 3-4 minutes. Stir in Parmesan cheese until smooth. Season with salt and pepper.
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Combine: Slice chicken and add to Alfredo sauce. Toss in cooked fettuccine until coated.
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Serve: Garnish with chopped parsley and extra Parmesan.
Servings and Timing
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Servings: 4
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Prep Time: 10 minutes
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Cook Time: 25 minutes
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Total Time: 35 minutes
Variations
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Vegetable addition: Add sautéed mushrooms, spinach, or peas.
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Spicier: Increase cayenne in the blackening seasoning.
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Low-carb: Substitute pasta with zucchini noodles.
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Creamier sauce: Add cream cheese or mascarpone.
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Dairy-free: Use coconut cream and dairy-free cheese alternatives.
Storage/Reheating
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Storage: Refrigerate leftovers in an airtight container for up to 3 days.
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Reheating: Reheat gently on the stovetop with a splash of cream or milk to loosen sauce.
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Freezing: Not recommended due to cream sauce texture changes.
FAQs
Can I use pre-made blackening seasoning?
Yes, store-bought blends work well.
How do I prevent chicken from drying out?
Avoid overcooking and let rest before slicing.
Can I make Alfredo sauce ahead?
Yes, reheat gently and stir before serving.
What pasta works best?
Fettuccine is traditional, but linguine or penne also work.
Is this recipe spicy?
Moderate heat; adjust cayenne to taste.
Can I bake the chicken instead of pan-frying?
Yes, bake at 400°F (200°C) for 20-25 minutes, then blacken in a hot pan briefly for crust.
How do I store leftovers?
Keep refrigerated in sealed containers.
Can I freeze leftovers?
Freezing Alfredo sauce can affect texture; best to consume fresh.
What sides pair well?
Serve with garlic bread, salad, or steamed vegetables.
Conclusion
Blackened Chicken Alfredo is a delicious fusion of smoky, spicy chicken and creamy, comforting pasta. Easy to prepare and full of flavor, this dish is perfect for a satisfying weeknight dinner that feels indulgent without the fuss.

Blackened Chicken Alfredo
- Author: Alice
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Description
Blackened Chicken Alfredo is a creamy, flavorful pasta dish featuring tender chicken breasts seasoned with smoky Cajun spices and served over fettuccine coated in rich Alfredo sauce. This easy-to-make meal delivers restaurant-quality flavor with minimal effort, perfect for a comforting weeknight dinner with a spicy kick.
Ingredients
-
Boneless, skinless chicken breasts
-
Blackening seasoning (paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, pepper)
-
Olive oil or butter (for searing)
-
Fettuccine pasta
-
Heavy cream
-
Unsalted butter
-
Garlic (minced)
-
Grated Parmesan cheese
-
Salt and pepper
- Fresh parsley (chopped, for garnish)
Instructions
-
Prepare chicken: Coat chicken breasts evenly with blackening seasoning.
-
Cook pasta: Boil fettuccine according to package instructions. Drain and set aside.
-
Sear chicken: Heat olive oil or butter in a skillet over medium-high heat. Cook chicken 5-6 minutes per side until blackened and cooked through. Remove and let rest.
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Make Alfredo sauce: In the same skillet, melt butter and sauté garlic until fragrant. Add heavy cream and simmer for 3-4 minutes. Stir in Parmesan cheese until smooth. Season with salt and pepper.
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Combine: Slice chicken and add to Alfredo sauce. Toss in cooked fettuccine until well coated.
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Serve: Garnish with chopped parsley and extra Parmesan cheese.
Notes
Adjust cayenne pepper to increase or reduce spice level.Add sautéed mushrooms, spinach, or peas for extra veggies.Substitute zucchini noodles for a low-carb option.Add cream cheese or mascarpone for an even creamier sauce.Use coconut cream and dairy-free cheese to make it dairy-free