Why You’ll Love This Recipe

  • Bold and creamy: Spicy blackened chicken balanced by smooth Alfredo sauce.

  • Easy to make: Simple seasoning and quick sauce preparation.

  • Restaurant-quality: Impresses with minimal effort.

  • Perfect weeknight dinner: Filling and flavorful in under 40 minutes.

  • Customizable spice level: Adjust seasoning to your heat preference.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken breasts

  • Blackening seasoning (paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt, pepper)

  • Olive oil or butter (for searing)

  • Fettuccine pasta

  • Heavy cream

  • Unsalted butter

  • Garlic (minced)

  • Grated Parmesan cheese

  • Salt and pepper

  • Fresh parsley (chopped, for garnish)

Directions

  1. Prepare chicken: Coat chicken breasts evenly with blackening seasoning.

  2. Cook pasta: Boil fettuccine according to package instructions. Drain and set aside.

  3. Sear chicken: Heat oil or butter in a skillet over medium-high heat. Cook chicken 5-6 minutes per side until blackened and cooked through. Remove and let rest.

  4. Make Alfredo sauce: In the same skillet, melt butter and sauté garlic until fragrant. Add heavy cream and simmer for 3-4 minutes. Stir in Parmesan cheese until smooth. Season with salt and pepper.

  5. Combine: Slice chicken and add to Alfredo sauce. Toss in cooked fettuccine until coated.

  6. Serve: Garnish with chopped parsley and extra Parmesan.

Servings and Timing

  • Servings: 4

  • Prep Time: 10 minutes

  • Cook Time: 25 minutes

  • Total Time: 35 minutes

Variations

  • Vegetable addition: Add sautéed mushrooms, spinach, or peas.

  • Spicier: Increase cayenne in the blackening seasoning.

  • Low-carb: Substitute pasta with zucchini noodles.

  • Creamier sauce: Add cream cheese or mascarpone.

  • Dairy-free: Use coconut cream and dairy-free cheese alternatives.

Storage/Reheating

  • Storage: Refrigerate leftovers in an airtight container for up to 3 days.

  • Reheating: Reheat gently on the stovetop with a splash of cream or milk to loosen sauce.

  • Freezing: Not recommended due to cream sauce texture changes.

FAQs

Can I use pre-made blackening seasoning?

Yes, store-bought blends work well.

How do I prevent chicken from drying out?

Avoid overcooking and let rest before slicing.

Can I make Alfredo sauce ahead?

Yes, reheat gently and stir before serving.

What pasta works best?

Fettuccine is traditional, but linguine or penne also work.

Is this recipe spicy?

Moderate heat; adjust cayenne to taste.

Can I bake the chicken instead of pan-frying?

Yes, bake at 400°F (200°C) for 20-25 minutes, then blacken in a hot pan briefly for crust.

How do I store leftovers?

Keep refrigerated in sealed containers.

Can I freeze leftovers?

Freezing Alfredo sauce can affect texture; best to consume fresh.

What sides pair well?

Serve with garlic bread, salad, or steamed vegetables.

Conclusion

Blackened Chicken Alfredo is a delicious fusion of smoky, spicy chicken and creamy, comforting pasta. Easy to prepare and full of flavor, this dish is perfect for a satisfying weeknight dinner that feels indulgent without the fuss.


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Blackened Chicken Alfredo

Blackened Chicken Alfredo

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  • Author: Alice
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Blackened Chicken Alfredo is a creamy, flavorful pasta dish featuring tender chicken breasts seasoned with smoky Cajun spices and served over fettuccine coated in rich Alfredo sauce. This easy-to-make meal delivers restaurant-quality flavor with minimal effort, perfect for a comforting weeknight dinner with a spicy kick.


Ingredients

  • Boneless, skinless chicken breasts

  • Blackening seasoning (paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, pepper)

  • Olive oil or butter (for searing)

  • Fettuccine pasta

  • Heavy cream

  • Unsalted butter

  • Garlic (minced)

  • Grated Parmesan cheese

  • Salt and pepper

  • Fresh parsley (chopped, for garnish)

Instructions

  • Prepare chicken: Coat chicken breasts evenly with blackening seasoning.

  • Cook pasta: Boil fettuccine according to package instructions. Drain and set aside.

  • Sear chicken: Heat olive oil or butter in a skillet over medium-high heat. Cook chicken 5-6 minutes per side until blackened and cooked through. Remove and let rest.

  • Make Alfredo sauce: In the same skillet, melt butter and sauté garlic until fragrant. Add heavy cream and simmer for 3-4 minutes. Stir in Parmesan cheese until smooth. Season with salt and pepper.

  • Combine: Slice chicken and add to Alfredo sauce. Toss in cooked fettuccine until well coated.

  • Serve: Garnish with chopped parsley and extra Parmesan cheese.


Notes

Adjust cayenne pepper to increase or reduce spice level.Add sautéed mushrooms, spinach, or peas for extra veggies.Substitute zucchini noodles for a low-carb option.Add cream cheese or mascarpone for an even creamier sauce.Use coconut cream and dairy-free cheese to make it dairy-free

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