Description
Air Fryer Fried Green Tomatoes offer a healthier, crispy twist on the Southern classic. Tangy, tender green tomato slices are coated in a seasoned breadcrumb mixture and air-fried to golden perfection, delivering all the crunch and flavor without the extra oil. Perfect as an appetizer, snack, or side, they pair wonderfully with ranch, spicy mayo, or remoulade.
Ingredients
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3-4 firm green tomatoes, sliced about ¼ inch thick
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½ cup all-purpose flour
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2 large eggs
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½ cup buttermilk (or milk with 1 tablespoon lemon juice)
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¾ cup cornmeal or panko breadcrumbs
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1 teaspoon salt
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½ teaspoon black pepper
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½ teaspoon paprika or cayenne (optional, for spice)
- Cooking spray or oil mist
Instructions
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Prepare tomatoes: Slice green tomatoes into ¼-inch thick rounds.
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Set up dredging stations: Place flour in one bowl; beat eggs with buttermilk in a second; mix cornmeal or breadcrumbs with salt, pepper, and paprika in a third.
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Coat slices: Dip each tomato slice first in flour, then the egg mixture, then the breadcrumb mixture, pressing gently to adhere.
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Preheat air fryer: Preheat to 400°F (200°C) for 3-5 minutes.
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Air fry tomatoes: Lightly spray coated tomato slices with cooking spray. Arrange in a single layer in the air fryer basket. Cook for 10–12 minutes, flipping halfway, until golden and crispy.
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Serve: Remove and serve hot with your favorite dipping sauce.
Notes
Add cayenne or chili powder to breadcrumbs for a spicy kick.Mix grated Parmesan into breadcrumb mixture for cheesy crust.Use gluten-free flour and breadcrumbs for gluten-free version.Substitute plant-based milk and flax or chia egg for vegan option.Add dried herbs like oregano, thyme, or basil for extra flavor.
