Description
Grilled Salmon Salad is a fresh, healthy dish featuring smoky grilled salmon served over a bed of crisp mixed greens and vibrant vegetables. Tossed with a tangy vinaigrette, this salad balances rich salmon flavors with refreshing crunch, perfect for a nutritious lunch or dinner.
Ingredients
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Salmon fillets
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Mixed salad greens (lettuce, spinach, arugula)
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Cherry tomatoes (halved)
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Cucumber (sliced)
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Red onion (thinly sliced)
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Avocado (sliced)
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Olive oil
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Lemon juice or balsamic vinegar
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Dijon mustard
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Honey or maple syrup
- Salt and pepper
Instructions
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Preheat grill to medium-high heat. Brush salmon fillets with olive oil and season with salt and pepper.
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Grill salmon for 4-6 minutes per side until cooked through and slightly charred. Remove and let rest.
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In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and avocado.
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In a small bowl, whisk olive oil, lemon juice or balsamic vinegar, Dijon mustard, honey, salt, and pepper to make the dressing.
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Toss salad with dressing until evenly coated.
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Flake grilled salmon into chunks and arrange over the salad.
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Serve immediately.
Notes
Add cooked quinoa or farro for a more filling salad.Substitute vinaigrette with creamy dressings like ranch or Caesar.Toss in nuts or seeds such as almonds or pumpkin seeds for extra crunch.Add fresh herbs like basil, dill, or cilantro for enhanced flavor.Store components separately to maintain freshness.
