Why You’ll Love This Recipe

This mousse offers a delicate balance of tart lemon flavor and creamy texture while being lower in fat and higher in protein thanks to the cottage cheese. It’s easy to make, requires minimal ingredients, and is a great option for a quick dessert or snack that’s both satisfying and nutritious.

Ingredients

1 cup low-fat cottage cheese
1/2 cup Greek yogurt
1/4 cup fresh lemon juice
Zest of 1 lemon
1/4 cup honey or maple syrup (adjust to taste)
1 teaspoon vanilla extract
1/2 cup heavy cream, whipped to soft peaks (optional for extra creaminess)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Blend Base Ingredients:
In a blender or food processor, combine cottage cheese, Greek yogurt, lemon juice, lemon zest, honey, and vanilla extract. Blend until smooth and creamy.
Whip Cream (Optional):
In a separate bowl, whip heavy cream until soft peaks form.
Fold Whipped Cream:
Gently fold the whipped cream into the cottage cheese mixture for a lighter, airy texture.
Chill:
Spoon the mousse into serving dishes.
Refrigerate for at least 1 hour to set and chill.
Serve:
Garnish with extra lemon zest, fresh berries, or mint leaves if desired.

Servings and Timing

Servings: 4
Prep time: 10 minutes
Chill time: 1 hour
Total time: 1 hour 10 minutes

Variations

Sweetener: Use agave nectar, stevia, or sugar instead of honey.
Flavor: Add lime juice and zest for a citrus twist.
Fruit: Fold in pureed strawberries or blueberries for added flavor and color.
Dairy-Free: Use coconut yogurt and whipped coconut cream.

Storage/Reheating

Storage: Store in airtight containers in the refrigerator for up to 2 days.
Serving: Best served chilled; no reheating needed.

FAQs

Can I use regular yogurt instead of Greek yogurt?

Yes, but Greek yogurt gives a thicker, creamier texture.

Is the heavy cream necessary?

No, it adds extra creaminess but can be omitted for a lighter mousse.

Can I make this ahead?

Yes, prepare and chill for up to 24 hours.

How tart is this mousse?

Adjust lemon juice and sweetener to balance tartness to your liking.

Can I freeze the mousse?

Freezing is not recommended as texture may change.

Can I use flavored cottage cheese?

Plain cottage cheese is best to control flavor and sweetness.

How do I make it vegan?

Use plant-based yogurt and coconut cream substitutes.

Can I add gelatin to firm it up?

Yes, dissolve gelatin in lemon juice and blend into the mixture.

What can I use to garnish?

Fresh berries, lemon zest, mint, or edible flowers.

Is this mousse low-calorie?

It’s lower in fat than traditional mousse but still creamy and satisfying.

Conclusion

Cottage Cheese Lemon Mousse is a light, tangy, and creamy dessert that’s both nutritious and delicious. With simple ingredients and quick preparation, it’s a refreshing treat perfect for any occasion that won’t weigh you down.