Description
Creamed Peas are a comforting, creamy side dish that turns simple peas into a flavorful treat. With a rich, velvety sauce made from butter, cream, and seasonings, this easy recipe is perfect for pairing with roasted meats, potatoes, or other favorite sides. Whether you use fresh or frozen peas, this dish will quickly become a go-to favorite for family dinners or holiday meals!
Ingredients
For the Creamed Peas:
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4 cups frozen peas (or fresh peas, if available)
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2 tablespoons unsalted butter
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2 tablespoons all-purpose flour
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1 cup whole milk (or heavy cream for a richer version)
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½ teaspoon garlic powder (optional)
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Salt and pepper, to taste
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¼ teaspoon sugar (optional, for added sweetness)
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¼ cup grated Parmesan cheese (optional, for extra flavor)
- Fresh parsley, chopped (optional, for garnish)
Instructions
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Cook the Peas:
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In a medium saucepan, bring water to a boil over medium-high heat. Add the frozen peas and cook for about 3-4 minutes until tender. If using fresh peas, blanch them for 2-3 minutes in boiling water. Drain and set aside.
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Make the Creamy Sauce:
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In the same saucepan, melt butter over medium heat. Whisk in flour to create a roux, cooking for 1-2 minutes without letting it brown.
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Gradually add milk or cream, whisking constantly to avoid lumps. Cook, stirring until the sauce thickens, about 2-3 minutes.
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Season with garlic powder, salt, pepper, and sugar (if using). Stir in Parmesan cheese for extra creaminess.
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Combine Peas and Sauce:
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Add the cooked peas back into the saucepan with the creamy sauce. Stir gently to coat the peas evenly.
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Let the mixture simmer for 2-3 minutes to meld the flavors.
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Serve:
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Serve the creamed peas hot, garnished with freshly chopped parsley for added color and freshness
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Notes
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Variations: Add, fresh herbs, shredded cheese, or sautéed mushrooms to the creamed peas for extra flavor.Spicy: Add cayenne pepper or red pepper flakes to give it a spicy kick.Vegan Option: Use dairy-free butter and milk alternatives for a vegan version of this dish.