Why You’ll Love This Recipe
-
Iconic Flavor: Authentic pineapple taste with a tropical twist.
-
Dairy-Free: Made without milk or cream, great for lactose intolerance.
-
Easy to Make: Requires just a few simple ingredients.
-
Refreshing and Light: Perfect for warm weather or anytime you want a cool treat.
-
Versatile: Serve as soft serve or freeze into popsicles.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
-
3 cups frozen pineapple chunks
-
½ cup pineapple juice (or orange juice)
-
1 tablespoon sugar or honey (optional)
-
1 teaspoon vanilla extract (optional)
-
1 tablespoon coconut milk or water (optional, for creaminess)
Directions
-
Blend Ingredients: In a high-speed blender or food processor, combine frozen pineapple, pineapple juice, sugar, vanilla extract, and coconut milk or water.
-
Process Until Smooth: Blend until creamy and smooth, scraping down the sides as needed. The texture should resemble soft-serve ice cream.
-
Serve Immediately: Spoon into bowls or cones and enjoy right away for best texture.
-
Optional Popsicles: Pour mixture into molds and freeze for several hours.
Servings and Timing
-
Servings: 4
-
Prep Time: 5 minutes
-
Total Time: 5 minutes
Variations
-
Other Flavors: Substitute pineapple with mango or mixed tropical fruits.
-
Creamier Texture: Add more coconut milk or a scoop of dairy-free yogurt.
-
Less Sweet: Omit added sugar or use natural sweeteners.
-
Boozy Version: Add a splash of rum or coconut liqueur for adults.
-
Swirled Dole Whip: Layer with other fruit purees for colorful presentation.
Storage/Reheating
-
Storage: Best enjoyed immediately. Store leftovers in an airtight container in the freezer.
-
Reheating: Let frozen leftovers soften slightly and re-blend for best texture.
-
Avoid Refreezing: Repeated freezing and thawing may affect consistency.
FAQs
Can I use canned pineapple?
Yes, but freeze chunks beforehand for best texture.
Do I need a special blender?
A high-speed blender or food processor works best.
Is this recipe dairy-free?
Yes, completely dairy-free.
Can I make it vegan?
Yes, all ingredients are plant-based.
How do I get the soft-serve texture?
Use frozen fruit and blend just until smooth without over-processing.
Can I add ice?
Yes, but it may dilute flavor.
Can I make this ahead?
Prepare and freeze; re-blend before serving.
What if it’s too thick?
Add a bit more juice or coconut milk.
Can I use fresh pineapple?
Yes, but freeze chunks beforehand.
Is this recipe gluten-free?
Yes, naturally gluten-free.
Conclusion
Dole Whip is a simple, refreshing, and tropical treat that you can easily recreate at home. Bursting with fresh pineapple flavor and creamy texture, it’s the perfect sweet escape from your kitchen anytime you want a taste of the islands.

Dole Whip
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Gluten Free
Description
Dole Whip is a famous dairy-free soft-serve dessert bursting with tropical pineapple flavor and creamy texture. This easy-to-make frozen treat is perfect for warm days, offering a refreshing and light dessert alternative that’s simple, healthy, and delicious.
Ingredients
-
3 cups frozen pineapple chunks
-
½ cup pineapple juice (or orange juice)
-
1 tablespoon sugar or honey (optional)
-
1 teaspoon vanilla extract (optional)
- 1 tablespoon coconut milk or water (optional, for creaminess)
Instructions
-
Blend Ingredients: In a high-speed blender or food processor, combine frozen pineapple, pineapple juice, sugar, vanilla extract, and coconut milk or water.
-
Process Until Smooth: Blend until creamy and smooth, scraping down the sides as needed. Aim for a soft-serve ice cream texture.
-
Serve Immediately: Spoon into bowls or cones and enjoy right away for the best texture.
-
Optional Popsicles: Pour mixture into molds and freeze for several hours if desired.
Notes
For creamier texture, add more coconut milk or dairy-free yogurt.Adjust sweetness by omitting or reducing added sugar.Use frozen canned pineapple chunks for convenience.Re-blend leftovers after thawing for best consistency.Perfect for making boozy versions with rum or coconut liqueur.