Why You’ll Love This Recipe
This salad offers a delicious contrast of textures — the crispness of Fritos, the richness of chili, and the freshness of veggies — all layered together for a tasty, filling dish. It’s easy to assemble, great for casual get-togethers, and perfect for customizable toppings.
Ingredients
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4 cups Fritos corn chips
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2 cups cooked chili (homemade or canned)
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2 cups shredded cheddar cheese
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1 cup chopped lettuce
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1 cup diced tomatoes
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1/2 cup sliced black olives
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1/2 cup diced red onion
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1 cup sour cream
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1/4 cup chopped green onions
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Optional: jalapeño slices, avocado, cilantro
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Prepare Chili:
Warm chili in a saucepan over medium heat until heated through. -
Layer Salad:
In a large serving dish or individual bowls, start with a layer of Fritos.
Spoon a layer of warm chili over the chips.
Sprinkle shredded cheddar cheese on top. -
Add Fresh Ingredients:
Layer chopped lettuce, diced tomatoes, black olives, and red onions over the chili and cheese. -
Add Toppings:
Dollop sour cream evenly over the salad.
Garnish with green onions and optional jalapeños, avocado, or cilantro. -
Serve:
Serve immediately to keep Fritos crunchy.
Servings and Timing
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Servings: 6
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Prep time: 10 minutes
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Cook time: 5 minutes (for warming chili)
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Total time: 15 minutes
Variations
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Protein: Use ground beef, turkey, or vegetarian chili.
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Cheese: Substitute cheddar with pepper jack or a cheese blend.
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Crunch: Swap Fritos for tortilla chips or Doritos.
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Dressing: Add salsa or a drizzle of ranch or chipotle dressing.
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Spicy: Add fresh jalapeños or hot sauce.
Storage/Reheating
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Storage: Best eaten fresh to maintain crispness.
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Leftovers: Store chili and fresh ingredients separately. Reheat chili before serving.
FAQs
Can I make this salad ahead?
Assemble just before serving to keep chips crunchy.
Can I use canned chili?
Yes, store-bought chili works well for convenience.
How do I keep the Fritos from getting soggy?
Serve immediately after assembling or keep chips separate until ready.
Can I make this vegetarian?
Yes, use vegetarian chili and skip meat toppings.
What sides go well?
Serve with cornbread, guacamole, or a green salad.
Can I add beans?
Yes, black beans or kidney beans add extra protein.
How spicy is this dish?
Mild by default; add jalapeños or hot sauce for more heat.
Can I use other chips?
Tortilla chips or corn chips are good alternatives.
Is this dish gluten-free?
Yes, if chili and chips are gluten-free.
Can I add avocado?
Yes, sliced or diced avocado adds creaminess.
Conclusion
Fritos Chili Cheese Salad is a fun, flavorful, and easy-to-make dish perfect for casual meals or parties. With crunchy chips, hearty chili, and fresh veggies, it delivers a satisfying combination of textures and tastes that everyone will enjoy.

Fritos Chili Cheese Salad
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Servings: 6
- Category: Main Dish
- Method: Layering
- Cuisine: American
- Diet: Gluten Free
Description
Fritos Chili Cheese Salad is a hearty, flavorful dish featuring crunchy Fritos chips layered with warm chili, melted cheese, fresh vegetables, and creamy sour cream. This easy-to-assemble salad offers a delicious mix of textures and bold flavors, perfect for casual meals, parties, or game day snacks.
Ingredients
-
4 cups Fritos corn chips
-
2 cups cooked chili (homemade or canned)
-
2 cups shredded cheddar cheese
-
1 cup chopped lettuce
-
1 cup diced tomatoes
-
1/2 cup sliced black olives
-
1/2 cup diced red onion
-
1 cup sour cream
-
1/4 cup chopped green onions
- Optional: jalapeño slices, avocado, cilantro
Instructions
-
Prepare Chili:
Warm chili in a saucepan over medium heat until heated through. -
Layer Salad:
In a large serving dish or individual bowls, layer Fritos corn chips first.
Spoon warm chili over the chips, then sprinkle shredded cheddar cheese on top. -
Add Fresh Ingredients:
Layer chopped lettuce, diced tomatoes, black olives, and diced red onions over the chili and cheese. -
Add Toppings:
Dollop sour cream evenly over the salad.
Garnish with chopped green onions and optional jalapeño slices, avocado, or cilantro. -
Serve:
Serve immediately to keep Fritos crunchy.
Notes
To prevent soggy chips, serve immediately or keep chips separate until ready to eat.Substitute with different chili variations or cheeses to customize flavors.Add beans or other veggies for extra protein and texture.Pair with cornbread, guacamole, or a fresh green salad for a complete meal.