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Honey Hot Chicken Salad

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  • Author: Alice
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 2-4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Honey Hot Chicken Salad is a vibrant and flavorful dish that perfectly balances sweet and spicy flavors with a fresh mix of vegetables and tender chicken. Tossed in a honey-hot sauce glaze, the dish is topped with a creamy dressing and served on a bed of crisp greens, making it a perfect, light yet satisfying meal for lunch or dinner.

Ingredients

  • 2 chicken breasts, boneless and skinless

  • 2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • 1/2 teaspoon salt

  • 1/2 teaspoon black pepper

  • 2 tablespoons hot sauce

  • 2 tablespoons honey

  • 1 tablespoon apple cider vinegar

  • 6 cups mixed salad greens (e.g., spinach, arugula, romaine)

  • 1 cup cherry tomatoes, halved

  • 1/2 cucumber, sliced

  • 1/4 red onion, thinly sliced

  • 1/2 avocado, sliced

  • 1/4 cup crumbled feta cheese (optional)

Instructions

  • Preheat oven to 400°F (200°C).

  • Season the chicken: Rub the chicken breasts with garlic powder, paprika, salt, and pepper.

  • Sear the chicken: Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken for 2-3 minutes on each side until golden brown.

  • Bake the chicken: Transfer the skillet to the oven and bake for 15-20 minutes until the chicken is fully cooked (internal temperature of 165°F or 75°C).

  • Prepare the dressing: In a small bowl, whisk together hot sauce, honey, and apple cider vinegar.

  • Slice the chicken: Once the chicken is cooked, let it rest for a few minutes before slicing thinly.

  • Assemble the salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and avocado.

  • Toss with dressing: Drizzle the honey-hot sauce dressing over the salad and toss gently to combine.

  • Top the salad: Add the sliced chicken on top and sprinkle with crumbled feta cheese (if using).

  • Serve and enjoy: Serve immediately for the best freshness.

Notes

Adjust spice level by varying the amount of hot sauce or adding cayenne pepper.For a creamy dressing alternative, substitute Greek yogurt for a richer texture.Store leftovers separately in an airtight container in the fridge for up to 2 days to prevent wilting.

Find it online: https://homechineserecipes.com/honey-hot-chicken-salad/