Why You’ll Love This Recipe
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Sweet and Spicy Harmony: The natural sweetness of peaches complements the heat from jalapenos for a balanced taste.
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Simple Ingredients: Uses fresh, wholesome ingredients that are easy to find.
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Quick and Easy: Ready in under 30 minutes, perfect for busy schedules.
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Healthy and Light: Lean chicken breast with fruit and peppers offers a nutritious meal.
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Versatile Serving: Pairs well with rice, quinoa, or fresh salads.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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4 boneless, skinless chicken breasts
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Salt and pepper to taste
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1 tablespoon olive oil
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1 cup fresh or canned peach slices (drained if canned)
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1-2 jalapenos, seeded and finely chopped (adjust to heat preference)
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2 cloves garlic, minced
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1 small red onion, thinly sliced
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½ cup chicken broth
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1 tablespoon honey or maple syrup
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1 tablespoon lime juice
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Fresh cilantro, chopped (for garnish)
Directions
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Prepare the Chicken: Season chicken breasts with salt and pepper.
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Sear the Chicken: In a large skillet, heat olive oil over medium-high heat. Add chicken breasts and cook for 4-5 minutes on each side until golden brown. Remove chicken and set aside.
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Cook the Vegetables and Peaches: In the same skillet, add the sliced onion, minced garlic, and chopped jalapenos. Sauté for 2-3 minutes until softened.
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Add Peaches and Sauce Ingredients: Stir in peach slices, chicken broth, honey, and lime juice. Bring to a simmer.
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Combine and Simmer: Return the chicken breasts to the skillet, spoon some sauce over the top, cover, and simmer on low heat for 10-12 minutes, or until chicken is cooked through and sauce has slightly thickened.
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Garnish and Serve: Sprinkle with fresh cilantro and serve warm over rice, quinoa, or alongside your favorite side.
Servings and Timing
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Servings: 4
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Prep Time: 10 minutes
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Cook Time: 20 minutes
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Total Time: 30 minutes
Variations
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Grilled Version: Marinate chicken with peaches and jalapenos, then grill for a smoky flavor.
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Spicier: Add extra jalapenos or a pinch of cayenne pepper.
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Sweetness Level: Use fresh peaches in season for a brighter flavor or substitute with canned peaches when out of season.
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Sauce Twist: Add a splash of soy sauce or balsamic vinegar for extra depth.
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Vegetarian Option: Use thick slices of grilled tofu or portobello mushrooms instead of chicken.
Storage/Reheating
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Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Reheating: Reheat gently on the stovetop or microwave until warmed through, adding a splash of chicken broth if sauce has thickened too much.
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Freezing: Not recommended as the texture of peaches may change upon freezing.
FAQs
Can I use frozen peaches?
Yes, thaw and drain frozen peaches before using to avoid excess moisture.
How spicy is this dish?
The heat level depends on the amount of jalapenos used and whether seeds are included. Adjust to your taste.
Can I use chicken thighs instead of breasts?
Yes, boneless skinless chicken thighs can be used; they may add extra juiciness and flavor.
Is this recipe suitable for meal prep?
Yes, it reheats well and can be portioned for meals throughout the week.
Can I make this in a slow cooker?
Yes, combine all ingredients except cilantro in the slow cooker and cook on low for 4-6 hours.
What sides go well with Jalapeno Peach Chicken?
Rice, quinoa, roasted vegetables, or a fresh salad complement this dish nicely.
Can I substitute other peppers for jalapenos?
Yes, poblano, serrano, or even bell peppers can be used depending on desired heat.
Is this recipe gluten-free?
Yes, all ingredients are naturally gluten-free.
Can I prepare the sauce ahead of time?
Yes, you can prepare the sauce and refrigerate it, adding fresh jalapenos when cooking.
How do I prevent the chicken from drying out?
Avoid overcooking; simmer gently and use a meat thermometer to check for an internal temperature of 165°F (74°C).
Conclusion
Jalapeno Peach Chicken is a deliciously vibrant dish that combines sweet and spicy flavors in a quick and easy meal. Its fresh ingredients and balanced taste make it perfect for any day of the week, impressing family and friends alike. Whether served over rice or with your favorite sides, this recipe is sure to become a staple in your dinner rotation.
Jalapeno Peach Chicken
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sauté
- Cuisine: American
- Diet: Gluten Free
Description
Jalapeno Peach Chicken is a vibrant, flavorful dish that perfectly balances sweet peaches with spicy jalapenos. Tender chicken breasts simmered in a tangy, slightly sweet sauce create an easy and healthy meal ideal for weeknights or entertaining. Ready in under 30 minutes, this dish pairs beautifully with rice, quinoa, or fresh salads.
Ingredients
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4 boneless, skinless chicken breasts
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Salt and pepper, to taste
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1 tablespoon olive oil
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1 cup fresh or canned peach slices (drained if canned)
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1–2 jalapenos, seeded and finely chopped (adjust to heat preference)
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2 cloves garlic, minced
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1 small red onion, thinly sliced
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½ cup chicken broth
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1 tablespoon honey or maple syrup
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1 tablespoon lime juice
- Fresh cilantro, chopped (for garnish)
Instructions
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Prepare the Chicken: Season chicken breasts with salt and pepper.
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Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Cook chicken breasts for 4–5 minutes per side until golden brown. Remove and set aside.
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Cook Vegetables and Peaches: In the same skillet, sauté onion, garlic, and jalapenos for 2–3 minutes until softened.
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Add Sauce Ingredients: Stir in peaches, chicken broth, honey, and lime juice. Bring to a simmer.
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Combine and Simmer: Return chicken to skillet, spoon sauce over the top, cover, and simmer on low for 10–12 minutes, until chicken is cooked through and sauce thickens slightly.
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Garnish and Serve: Sprinkle with fresh cilantro and serve warm over rice, quinoa, or alongside your favorite side.
Notes
Adjust jalapeno amount for preferred spice level.Use fresh peaches in season for best flavor or canned/frozen as alternatives.For a grilled variation, marinate chicken with peaches and jalapenos then grill.Add soy sauce or balsamic vinegar for a richer sauce flavor.Substitute chicken thighs for extra juiciness or use tofu/mushrooms for vegetarian options
