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Keto Sheet Pan Pizza

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  • Author: Alice
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 55-65 minutes
  • Yield: Serves 6
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Keto Sheet Pan Pizza is a delicious low-carb, gluten-free pizza made with a cauliflower or almond flour crust, baked on a sheet pan for an easy, crispy base. Loaded with gooey cheese, sugar-free sauce, and keto-friendly toppings, this pizza is perfect for keto dieters craving classic flavor without the carbs.


Ingredients

For the crust:

  • Cauliflower rice (steamed and drained) or almond flour

  • Shredded mozzarella cheese

  • Grated Parmesan cheese

  • Eggs

  • Garlic powder

  • Italian seasoning

  • Salt

For the toppings:

  • Low-carb pizza sauce (sugar-free)

  • Shredded mozzarella cheese

  • Sliced bell peppers, mushrooms, or spinach
  • Fresh basil or oregano (optional)


Instructions

  • Prepare crust: Preheat oven to 425°F (220°C). If using cauliflower, steam and drain thoroughly to remove excess moisture. Mix cauliflower rice (or almond flour) with shredded mozzarella, Parmesan, eggs, garlic powder, Italian seasoning, and salt.

  • Form crust: Press mixture evenly onto a greased or parchment-lined sheet pan to form desired shape about 1/4 inch thick.

  • Bake crust: Bake for 15-20 minutes until golden and set.

  • Add toppings: Spread low-carb pizza sauce over crust, sprinkle mozzarella, and arrange your favorite keto toppings evenly.

  • Bake again: Return to oven and bake for 10-15 minutes until cheese is melted and toppings are cooked.

  • Garnish and serve: Add fresh herbs if desired, slice, and enjoy.


Notes

Ensure cauliflower is very well drained to prevent soggy crust.Almond flour crust will be denser and nuttier in flavor compared to cauliflower.Use dairy-free cheese substitutes to make it dairy-free.Customize toppings freely to suit your keto preferences.For a cheese crust variation, add cream cheese to the crust mix.