Description
Mexican Cauliflower Rice is a vibrant, low-carb alternative to traditional rice made with riced cauliflower sautéed alongside classic Mexican spices, tomatoes, onions, and peppers. This quick and healthy side dish is perfect for tacos, bowls, or any Mexican-inspired meal, offering bold flavors and a nutritious boost.
Ingredients
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Cauliflower (riced or pre-riced)
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Onion (chopped)
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Garlic (minced)
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Jalapeño or bell pepper (chopped)
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Tomatoes (diced) or canned diced tomatoes
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Cumin
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Chili powder
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Smoked paprika
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Salt and pepper
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Fresh cilantro (chopped)
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Lime juice
- Olive oil or avocado oil
Instructions
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Prepare cauliflower rice: If using a whole cauliflower, pulse florets in a food processor until rice-sized pieces form.
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Sauté aromatics: Heat oil in a large skillet over medium heat. Add onion, garlic, and peppers; cook until softened.
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Add cauliflower: Stir in cauliflower rice and cook for 5-7 minutes, stirring frequently.
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Season: Add diced tomatoes, cumin, chili powder, smoked paprika, salt, and pepper. Stir well to combine.
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Cook through: Continue cooking until cauliflower is tender but not mushy, about 5 more minutes.
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Finish: Remove from heat, stir in fresh cilantro and lime juice.
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Serve: Enjoy as a side dish or base for your favorite Mexican meals.
Notes
Use thawed frozen cauliflower rice and drain well to avoid sogginess.Add cooked protein like chicken, shrimp, or beans for a full meal.Spice it up with extra jalapeños, cayenne, or hot sauce.Garnish with shredded cheese or queso fresco for a cheesy twist.Cilantro is traditional but parsley or green onions are great alternatives.
