Why You’ll Love This Recipe
This salad offers a perfect balance of protein, crunch, and zest. The smoky salmon pairs beautifully with the creamy, garlicky dressing and crunchy croutons, creating a fresh yet filling dish that’s great for lunch or dinner. It’s quick to assemble and can be customized with your favorite toppings.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Salmon fillets
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Romaine lettuce (chopped)
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Caesar dressing (store-bought or homemade)
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Croutons
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Parmesan cheese (shaved or grated)
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Olive oil
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Lemon juice
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Salt and pepper
Directions
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Preheat grill or oven to 400°F (200°C). Season salmon fillets with olive oil, salt, pepper, and a squeeze of lemon juice.
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Grill or bake salmon for 12-15 minutes, until cooked through and flaky. Let rest, then flake into large pieces.
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In a large bowl, toss chopped romaine with Caesar dressing until evenly coated.
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Divide salad onto plates or bowls. Top with flaked salmon, croutons, and Parmesan cheese.
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Serve immediately with extra lemon wedges if desired.
Servings and Timing
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Servings: 4
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Prep Time: 10 minutes
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Cook Time: 15 minutes
Variations
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Use blackened or Cajun-seasoned salmon for a spicy twist.
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Add cherry tomatoes, avocado, or cucumbers for extra freshness.
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Substitute kale or mixed greens for romaine lettuce.
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Make a low-carb version by skipping croutons or using keto-friendly options.
Storage/Reheating
Store leftover salad components separately in the refrigerator for up to 2 days. Reheat salmon gently and toss salad fresh before serving.
FAQs
Can I use canned or smoked salmon?
Yes, but fresh grilled or baked salmon provides the best texture.
How do I make homemade Caesar dressing?
Blend garlic, anchovies, lemon juice, Dijon mustard, Worcestershire sauce, mayonnaise, Parmesan cheese, and olive oil.
Is Caesar dressing gluten-free?
Check labels as some dressings contain gluten; homemade versions can be gluten-free.
Can I meal prep this salad?
Assemble components separately and combine before eating.
What type of croutons work best?
Garlic or Parmesan croutons add great flavor.
Can I use salmon skin-on?
Yes, it helps keep the fish moist during cooking.
How do I store leftovers?
Keep salad greens, salmon, and dressing separately in airtight containers.
Can I add boiled eggs?
Yes, for extra protein and texture.
Is this salad suitable for kids?
Yes, it’s mild and nutritious.
How do I keep croutons crunchy?
Add croutons just before serving.
Conclusion
Salmon Caesar Salad is a delicious and balanced meal that combines the richness of salmon with the classic flavors of Caesar dressing. Easy to prepare and packed with nutrients, it’s a perfect choice for a fresh and satisfying lunch or dinner.

Salmon Caesar Salad
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Salmon Caesar Salad is a hearty and flavorful meal featuring tender grilled or baked salmon atop crisp romaine lettuce tossed in creamy Caesar dressing. This salad combines rich protein, crunchy croutons, and tangy dressing for a satisfying, nutritious dish perfect for lunch or dinner.
Ingredients
-
Salmon fillets
-
Romaine lettuce (chopped)
-
Caesar dressing (store-bought or homemade)
-
Croutons
-
Parmesan cheese (shaved or grated)
-
Olive oil
-
Lemon juice
- Salt and pepper
Instructions
-
Preheat grill or oven to 400°F (200°C). Season salmon fillets with olive oil, salt, pepper, and a squeeze of lemon juice.
-
Grill or bake salmon for 12-15 minutes, until cooked through and flaky. Let rest, then flake into large pieces.
-
In a large bowl, toss chopped romaine lettuce with Caesar dressing until evenly coated.
-
Divide salad onto plates or bowls. Top with flaked salmon, croutons, and Parmesan cheese.
-
Serve immediately, garnished with extra lemon wedges if desired.
Notes
Use blackened or Cajun-seasoned salmon for a spicy twist.Add cherry tomatoes, avocado, or cucumbers for extra freshness.Substitute kale or mixed greens for romaine lettuce.For a low-carb version, omit croutons or use keto-friendly alternatives.Store salad components separately for best freshness.