Description

Strawberry Banana Smoothie is a refreshing, creamy drink blending sweet strawberries and ripe bananas with yogurt and milk for a healthy and delicious treat. Perfect for breakfast, snack, or post-workout fuel, this quick-to-make smoothie is naturally sweet and packed with nutrients.

Ingredients

1 cup fresh or frozen strawberries
1 ripe banana
1 cup Greek yogurt or regular yogurt
1 cup milk or plant-based milk
1–2 tablespoons honey or maple syrup (optional)
Ice cubes (optional, for thickness)

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Instructions

Prepare fruit: Wash strawberries and peel banana. Use frozen fruit for a thicker smoothie.
Blend ingredients: In a blender, combine strawberries, banana, yogurt, milk, and honey or syrup if using.
Add ice: Add ice cubes if desired for a colder, thicker texture.
Blend until smooth: Blend on high until creamy and well combined.
Serve immediately: Pour into glasses and enjoy fresh.

Notes

Add a scoop of protein powder or nut butter for extra protein.Include a handful of spinach or kale to make a green smoothie.Use plant-based yogurt and milk for a dairy-free or vegan option.Add a splash of vanilla or a pinch of cinnamon for flavor variations.Use frozen yogurt or increase honey for extra sweetness.