Description

Sweet and Savory Glazed Baked Cauliflower is a deliciously tender and crispy vegetable side tossed in a sticky, flavorful glaze that perfectly balances sweet, tangy, and savory notes. This easy baked recipe is vegan, gluten-free, and perfect for weeknight dinners, holiday meals, or meal prep, adding a gourmet touch to your vegetable dishes.

Ingredients

1 large head cauliflower, cut into florets
3 tbsp olive oil
Salt and freshly ground black pepper, to taste

For the glaze:

3 tbsp soy sauce or tamari
2 tbsp maple syrup or honey
1 tbsp apple cider vinegar
1 tsp Dijon mustard
2 cloves garlic, minced
1/2 tsp smoked paprika (optional)
1/4 tsp red pepper flakes (optional)

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Instructions

Preheat Oven:
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
Prepare Cauliflower:
Toss cauliflower florets with olive oil, salt, and pepper. Spread evenly on the baking sheet.
Roast Cauliflower:
Roast for 20-25 minutes, turning halfway through, until golden and tender.
Make the Glaze:
While cauliflower roasts, whisk together soy sauce, maple syrup, apple cider vinegar, Dijon mustard, garlic, smoked paprika, and red pepper flakes in a small bowl.
Glaze and Bake:
Remove cauliflower from oven. Toss with glaze until evenly coated. Return to oven and bake an additional 5-7 minutes until glaze is sticky and caramelized.
Serve:
Serve warm, garnished with chopped fresh herbs if desired.

Notes

For extra crunch, sprinkle toasted sesame seeds or chopped peanuts on top before serving.Adjust spiciness by increasing or omitting red pepper flakes.Use tamari to keep this dish gluten-free.Honey can replace maple syrup but is not vegan.