Description
The Jennifer Aniston Salad is a fresh, vibrant dish filled with nutritious ingredients like quinoa, chickpeas, cucumber, mint, and feta cheese. This healthy, protein-packed salad is perfect for a quick lunch, meal prep, or a refreshing side dish. It’s easy to make, customizable, and bursting with flavor, making it a go-to choice for anyone seeking a light and satisfying meal.
Ingredients
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1 cup cooked quinoa
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1 can (15 oz) chickpeas, drained and rinsed
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1 cucumber, diced
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½ cup fresh parsley, chopped
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¼ cup fresh mint, chopped
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¼ cup red onion, finely diced
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½ cup feta cheese, crumbled
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¼ cup olive oil
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2 tablespoons fresh lemon juice
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1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions
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Prepare the quinoa: Cook the quinoa according to package instructions. Once done, fluff it with a fork and let it cool to room temperature.
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Combine salad ingredients: In a large bowl, combine the cooled quinoa, chickpeas, diced cucumber, parsley, mint, red onion, and crumbled feta.
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Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, salt, and pepper until well combined.
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Toss the salad: Pour the dressing over the salad and toss gently to combine.
- Serve: Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.
Notes
For added crunch, consider adding bell peppers, cherry tomatoes, or olives.Substitute chickpeas with grilled chicken, shrimp, or tofu for a different protein option.To make this salad vegan, omit the feta cheese or use a plant-based cheese substitute.If you prefer a different grain, try couscous, farro, or brown rice instead of quinoa.
