Description

Brown Sugar Pineapple Chicken combines savory, sweet, and tangy flavors in a rich, caramelized glaze. Tender chicken breasts are coated in a luscious sauce made with brown sugar, pineapple juice, and soy sauce, creating the perfect balance of sweetness and savoriness. This easy, quick recipe is perfect for a weeknight dinner or special occasion!

Ingredients

For the Chicken:
4 boneless, skinless chicken breasts (or thighs)
2 tablespoons olive oil
Salt and pepper, to taste
1 teaspoon garlic powder
1 teaspoon onion powder

For the Glaze:

½ cup brown sugar (packed)
1 cup pineapple juice (from a can or fresh)
½ cup pineapple chunks (fresh or canned, drained)
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon apple cider vinegar (or white vinegar)
1 teaspoon ginger powder (optional for extra flavor)
1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
Fresh cilantro or parsley for garnish (optional)

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Instructions

Prepare the Chicken:
Season the chicken breasts with salt, pepper, garlic powder, and onion powder on both sides.
Cook the Chicken:
Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature should reach 165°F or 74°C). Once done, remove the chicken from the pan and set aside.
Make the Glaze:
In the same skillet, add pineapple juice, brown sugar, soy sauce, and apple cider vinegar. Stir and scrape up any brown bits from the pan. Bring to a simmer over medium heat for 5-7 minutes until the sauce thickens slightly.
Add Pineapple Chunks:
Stir in pineapple chunks and simmer for another 2-3 minutes. If you prefer a thicker glaze, mix cornstarch with water, then stir into the sauce and cook for 1-2 minutes until it thickens to your liking.
Coat the Chicken:
Return the cooked chicken to the skillet, spooning the glaze over the chicken to coat it well. Let it simmer for 2-3 minutes to absorb the flavors.
Serve:
Garnish with fresh cilantro or parsley. Serve the Brown Sugar Pineapple Chicken with rice, roasted vegetables, or a simple salad.

Notes

Variations: Add red pepper flakes or jalapeños for a spicy kick. For a smoky flavor, grill the chicken before adding the glaze.Gluten-Free: Use tamari instead of soy sauce for a gluten-free version.Slow Cooker: For a slow cooker version, add seasoned chicken and the glaze mixture, cooking on low for 3-4 hours until tender.