Description
Whole Roasted Cauliflower is a stunning plant-based dish featuring a golden, spiced crust and tender interior. Naturally gluten-free and vegan, this recipe transforms simple cauliflower into a flavorful showstopper perfect for meatless dinners, holiday tables, or healthy sides.
Ingredients
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1 whole head of cauliflower, leaves trimmed and stem cut flat
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3 tbsp olive oil
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2 cloves garlic, minced
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1 tsp paprika
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1/2 tsp ground cumin
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1/2 tsp turmeric (optional, for color)
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Salt and freshly ground black pepper, to taste
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2 tbsp lemon juice
- Fresh parsley or cilantro for garnish (optional)
Instructions
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Preheat Oven:
Preheat oven to 400°F (200°C). Line a baking sheet or dish with foil or parchment. -
Prep Cauliflower:
Rinse and dry cauliflower thoroughly. Trim outer leaves and stem to sit flat. -
Make Seasoning Paste:
Mix olive oil, garlic, paprika, cumin, turmeric, salt, pepper, and lemon juice in a bowl. -
Season:
Brush or rub mixture all over cauliflower, including the underside. -
Roast Covered:
Place cauliflower in baking dish. Cover with foil and roast for 30 minutes. -
Roast Uncovered:
Uncover and roast another 30–40 minutes until golden and fork-tender. -
Serve:
Let rest 5 minutes. Garnish with herbs and extra lemon or oil if desired.
Notes
Use smoked paprika for a smoky flavor twist.Serve with tahini sauce, yogurt dip, or over grains for a full meal.Microwave for 5–8 minutes first to reduce oven time if needed.
